The Average Age of Menopause

The average age of menopause is 51 years old.

But perimenopause (the period around menopause) can begin many years earlier.

If you’re noticing changes in your 40s or even late 30s, it absolutely could be related to perimenopause.

What I want you to know is that your symptoms are valid and should be evaluated by a doctor.

I’m co-hosting an event on October 7 all about perimenopause, what to expect, and some treatment considerations. I’d love for you to join us! We will start the evening with a restorative yoga session, followed by a deep dive and Q & A.

Click here to register

See you there✨