The Metabolism Project

The Metabolism Project



I want you to feel good. And part of that means feeling comfortable in your own skin. I get that.

Nutrition and exercise are important components in all of that, but they are by no means, the whole equation. In order to have a humming metabolism, we need to support our hormone health.

Enter The Metabolism Project - a comprehensive program designed to simplify your nutrition and exercise strategy, all while delving deep into hormone health and hormone support.

Ditch the crash diets once and for all.

What the program involves:

  • 12 week program

  • 7 naturopathic medical appointments (virtual or in person)

  • Weekly coaching and accountability

  • Comprehensive lab testing, including a comprehensive hormone test (if indicated)

  • Individualized nutrition plan

  • Customized treatment plan

  • Access to professional grade supplements