Take Care of Our Moms.

Let’s remember how to take care of our moms.

They need rest, they need proper nutrition, they need help, they need love… they need a village.

Thank you @feministabulous and @wearemanenough for this audio.

It’s true. We forgot. We forgot that it takes a village to support a mom through this transition of matrescence - from woman to mother. We forgot that moms need so much support. And we forgot that we were never supposed to do this alone.

I remember feeling so untethered when I had my first baby. I was enamoured with her and yet I had never felt so lost and lonely. I would travel an hour each way 3 days a week to go to a mom and baby workout class - to be with moms that were in it too, where I could share and feel entirely understood.

In my work as a naturopathic doctor, I am always honoured to support moms, and to play even a small role in helping them with their journey into motherhood.

I’m running the 4th round of my group program for moms beginning on May 21. It focuses on mom and how we can best support HER.

I’d love to get 10 moms in this group - to foster a community of support and encouragement. DM me for more details and to secure your spot. And please share with a new mom that might benefit.

Xo - Dr. S.