The Perimenopause Project
The Perimenopause Project
You’ve got A LOT on your plate. Kids needing support, family needing support, trying to kill it at work…
You’re not sleeping well, you’re having hot flashes, your periods are erratic, you’re gaining weight, you’re anxious one day, depressed the next, foggy… You really don’t feel like yourself.
Enter perimenopause. Perimenopause is a female health experience that involves a collection of (often bothersome or debilitating) symptoms that occur around (“peri”) menopause. And get this - the perimenopause period can last 10+ years.
But with the RIGHT support, perimenopause doesn’t have to be a difficult phase of life.
The Perimenopause Project is a 12 week program designed to dive deep into your hormone status and set you up with the right tools to confidently navigate this phase of life.
Here’s what it involves:
12 week program
7 naturopathic medical appointments (virtual or in person)
Weekly coaching and accountability
Comprehensive lab testing, including a comprehensive hormone test (if indicated)
Individualized nutrition plan
Customized treatment plan
Access to professional grade supplements